{"id":13866,"date":"2025-06-26T16:55:08","date_gmt":"2025-06-26T16:55:08","guid":{"rendered":"https:\/\/sculptorclinic.com\/cirugia-plastica\/el-aliado-de-tus-nuevos-habitos-este-2025-la-medicina-funcional\/"},"modified":"2025-08-05T22:19:47","modified_gmt":"2025-08-05T22:19:47","slug":"cuidando-tus-emociones-y-tu-piel","status":"publish","type":"post","link":"https:\/\/sculptorclinic.com\/en\/blog\/cuidando-tus-emociones-y-tu-piel\/","title":{"rendered":"Cuidando tus emociones mientras cuidas tu piel"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13866\" class=\"elementor elementor-13866\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-16ed988 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16ed988\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22672d2\" data-id=\"22672d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c661f elementor-widget elementor-widget-wd_text_block\" data-id=\"f3c661f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><strong>No se trata solo del cuidado de tu piel, sino de c\u00f3mo cuidas tus emociones y tu mente mientras cuidas tu piel. Te lo explicamos.<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80a460 elementor-widget elementor-widget-wd_text_block\" data-id=\"c80a460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><span style=\"font-weight: 400;\">El autocuidado dej\u00f3 de ser un tab\u00fa o simplemente un lujo.<\/span><\/p><p><span style=\"font-weight: 400;\">Y no solo estamos hablando del cuidado de tu piel, de tu rutina nocturna o del tipo de crema que eliges para humectar tu rostro.<\/span><\/p><p><span style=\"font-weight: 400;\">Estamos hablando de un cuidado real, donde las emociones y la mente est\u00e1n involucradas. Pero, \u00bfqu\u00e9 tiene que ver el cuidado de la piel con las emociones?, te estar\u00e1s preguntando. TODO QUE VER.<\/span><\/p><p><span style=\"font-weight: 400;\">Hagamos un ejercicio. Responde para ti misma esta pregunta: \u00bfcu\u00e1ntas veces te miras al espejo en el d\u00eda? \u00bfCu\u00e1ntas de esas veces te has visto PERFECTA?<\/span><\/p><p><span style=\"font-weight: 400;\">Exacto, somos nuestro p\u00fablico m\u00e1s exigente.<\/span><\/p><p><span style=\"font-weight: 400;\">Cuidar de tu piel es, sin lugar a dudas, uno de los m\u00e9todos de conexi\u00f3n contigo misma m\u00e1s poderosos para sanar, cuidarte, consentirte y empoderarte.<\/span><\/p><p><span style=\"font-weight: 400;\">Te tienes a ti misma para BRILLAR, pero esto no es solo poes\u00eda. Vamos a ponerlo en pr\u00e1ctica, \u00bflista?<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-cf6e157 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf6e157\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-419552c\" data-id=\"419552c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15a8273 elementor-widget__width-initial elementor-widget elementor-widget-wd_text_block\" data-id=\"15a8273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h2><b>EL ENFOQUE INTEGRAL<br \/><\/b><\/h2><p><span style=\"font-weight: 400;\">Para ponernos un poquito t\u00e9cnicos aqu\u00ed, el autocuidado de la piel est\u00e1 plenamente de moda. Tal vez vemos cientos de videos en TikTok que, con solo verlos, ya nos sentimos mejor.<\/span><\/p><p><span style=\"font-weight: 400;\">Enfocar el cuidado y convertirlo en una rutina es la clave. Pero no cualquier rutina, sino una muy especial.<\/span><\/p><p><span style=\"font-weight: 400;\">Sigue leyendo porque vamos a decirte paso a paso qu\u00e9 hacer.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b58ac14\" data-id=\"b58ac14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d0fa9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"21d0fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/sculptorclinic.com\/wp-content\/uploads\/2025\/06\/Captura-de-pantalla-2025-06-26-a-las-2.06.17\u202fp.-m.webp\" title=\"Rutina cuidado de la piel dermatologia\" alt=\"Rutina cuidado de la piel dermatologia\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 934px; --smush-placeholder-aspect-ratio: 934\/1010;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-8825b10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8825b10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1af78d6\" data-id=\"1af78d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3bd52e elementor-widget elementor-widget-wd_text_block\" data-id=\"e3bd52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h2><strong>LA RUTINA M\u00c1S PODEROSA DEL MUNDO<br \/><\/strong><\/h2><p><span style=\"font-weight: 400;\">Imagina un mundo ideal, tu mundo ideal, donde mientras tienes una rutina de cuidado de la piel, insertas las palabras correctas.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00bfInsertarlas a d\u00f3nde?, te estar\u00e1s preguntando. En tu mente.<\/span><\/p><p><span style=\"font-weight: 400;\">Tus manos, tus palabras y tu energ\u00eda son m\u00e1s potentes de lo que te imaginas. Cada vez que tocas tu piel, est\u00e1s generando energ\u00eda.<\/span><\/p><p><span style=\"font-weight: 400;\">Cada vez que te dices a ti misma: \u201cS\u00ed puedes, lo vas a lograr, eres hermosa\u201d, est\u00e1s convirtiendo esas afirmaciones en creencias correctas.<\/span><\/p><p><span style=\"font-weight: 400;\">Existen estudios a favor de pr\u00e1cticas como la meditaci\u00f3n y la conciencia plena, que, al ayudarte a vivir el presente, te permiten recuperarte exitosamente de enfermedades relacionadas con el estr\u00e9s y la inflamaci\u00f3n cr\u00f3nica, como la psoriasis, la dermatitis seborreica, el vit\u00edligo, entre otras.<\/span><\/p><p><span style=\"font-weight: 400;\">As\u00ed que, mientras cuidas tu piel, tambi\u00e9n puedes conectar con tu yo interno.<\/span><\/p><p><span style=\"font-weight: 400;\">Comencemos: saca l\u00e1piz y papel y toma nota.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-cb7b756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb7b756\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f6489a\" data-id=\"9f6489a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1053f79 elementor-widget elementor-widget-wd_text_block\" data-id=\"1053f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h2><strong><span style=\"color: #856e1e;\">EL PASO A PASO<\/span><br \/><\/strong><\/h2><h2><strong><span style=\"color: #856e1e;\">Paso 1: Me acepto - Desmaquillando<\/span><\/strong><\/h2><p>El primer paso de la doble limpieza facial es el uso de agua micelar. Limpiar tu piel es lo primero que debes hacer en tu rutina y, mientras eliminas suavemente el maquillaje, grasa, protector solar y contaminaci\u00f3n, recuerda:<\/p><ul><li>\u2705 Usa agua micelar para pieles sensibles.<\/li><li>\u2705 Utiliza un algod\u00f3n suave impregnado del producto.<\/li><li>\ud83d\udeab No uses toallas desmaquillantes, ya que suelen ser agresivas con la piel.<\/li><li>\ud83d\udeab Evita friccionar la piel en exceso para no alterar la barrera cut\u00e1nea.<\/li><\/ul><p><strong>Ahora, mientras lo haces, dite a ti misma:<\/strong><br \/><em>ME ACEPTO TAL COMO SOY.<\/em><\/p><h2><strong><span style=\"color: #856e1e;\">Paso 2: Estoy sanando - Limpieza facial<\/span><\/strong><\/h2><p>Usa un limpiador gentil dos veces al d\u00eda. Con la piel previamente h\u00fameda, masajea suavemente el limpiador durante 30-60 segundos, haciendo \u00e9nfasis en las zonas con mayor producci\u00f3n de grasa. Enjuaga con agua templada o fr\u00eda (el agua caliente puede resecar la piel) y seca tu rostro con toquecitos, sin frotar. La piel debe quedar limpia y suave, no tirante.<\/p><p><strong>\ud83d\udd04 Repite la afirmaci\u00f3n:<\/strong><br \/><em>MI PIEL EST\u00c1 SANANDO Y EST\u00c1 LIMPIA.<\/em><\/p><h2><strong><span style=\"color: #856e1e;\">Paso 3: Abundancia - Hidrataci\u00f3n con agua termal<\/span><\/strong><\/h2><p>Despu\u00e9s de limpiar, hidrata y calma tu piel con agua termal rica en minerales que revitalizan y equilibran la piel.<\/p><ul><li>\u2705 D\u00e9jala actuar de 3 a 7 segundos antes de secarla.<\/li><li>\u2705 Puedes aplicarla varias veces al d\u00eda (despu\u00e9s del gimnasio, en aviones, en climas fr\u00edos o en verano).<\/li><\/ul><p><strong>\ud83d\udcac Repite la afirmaci\u00f3n:<\/strong><br \/><em>SOY ABUNDANTE Y PR\u00d3SPERA.<\/em><\/p><h2><span style=\"color: #856e1e;\"><strong>Paso 4: Amor propio - Contorno de ojos<\/strong><\/span><\/h2><p>\u201cAmo lo que miro en el espejo.\u201d Para mantener un aspecto fresco y descansado, aplica un contorno de ojos con antioxidantes como vitamina C y humectantes. Si tienes ojeras vasculares, busca ingredientes como \u00e1cido tranex\u00e1mico o cafe\u00edna.<\/p><p><strong>Consejo clave:<\/strong> Aplica con toquecitos suaves. No fricciones la zona, ya que esto puede pigmentar m\u00e1s el contorno de ojos con el tiempo.<\/p><p><strong>\ud83d\udcac Repite la afirmaci\u00f3n:<\/strong><br \/><em>TE AMO.<\/em><\/p><h2><em><strong>Paso 5: Mejorando - Humectante<\/strong><\/em><\/h2><p>Luego del contorno de ojos, sigue con la humectaci\u00f3n. Todas las pieles (grasas o secas) necesitan hidrataci\u00f3n.<\/p><ul><li>\u2705 Usa s\u00e9rums hidratantes con glicerina.<\/li><li>\u2705 Si necesitas hidrataci\u00f3n extra, aplica una crema humectante encima del s\u00e9rum.<\/li><li>\u2705 Usa un roller de jade o cuarzo si lo deseas, siempre con movimientos suaves.<\/li><\/ul><p><strong>\ud83d\udcac Repite la afirmaci\u00f3n:<\/strong><br \/><em>SOY MEJOR CADA D\u00cdA.<\/em><\/p><h2><strong><span style=\"color: #856e1e;\">Paso 6: Seguridad - Protecci\u00f3n Solar<\/span><\/strong><\/h2><p>La protecci\u00f3n solar es fundamental. Dependiendo de tu tipo de piel, elige:<\/p><ul><li>\u2600\ufe0f <strong>Piel seca o mixta<\/strong> \u2192 Cantabria Labs Heliocare Water Gel<\/li><li>\u2600\ufe0f <strong>Piel grasa<\/strong> \u2192 Cantabria Labs Heliocare Gel Oil FREE<\/li><\/ul><p><strong>\ud83d\udca1 Beneficios:<\/strong><\/p><ul><li>\u2714\ufe0f Protecci\u00f3n contra UVA, UVB, luz visible y radiaci\u00f3n infrarroja.<\/li><li>\u2714\ufe0f Prevenci\u00f3n del envejecimiento cut\u00e1neo y c\u00e1ncer de piel.<\/li><li>\u2714\ufe0f Resistente al agua y con r\u00e1pida absorci\u00f3n.<\/li><\/ul><p><strong>\ud83d\udcac Repite la afirmaci\u00f3n:<\/strong><br \/><em>ME SIENTO SEGURA, SOY MUY FUERTE Y CAPAZ.<\/em><\/p><p><span style=\"color: #856e1e;\"><strong>ERES UN SER HUMANO \u00daNICO<\/strong><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-e194f3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e194f3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fa5a06\" data-id=\"6fa5a06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb35e8e elementor-widget elementor-widget-wd_text_block\" data-id=\"fb35e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><span style=\"font-weight: 400;\">Recuerda que no hay nadie como t\u00fa. Nuestra misi\u00f3n es record\u00e1rtelo y acompa\u00f1arte en tu proceso de belleza.<\/span><\/p><p><span style=\"font-weight: 400;\">\u2728<\/span><span style=\"font-weight: 400;\"> Con\u00e9ctate con la Dra. Jatnna Filpo, dermat\u00f3loga en Sculptor Clinic, quien te guiar\u00e1 en el hermoso proceso de exteriorizar tu belleza.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefcadb elementor-widget elementor-widget-button\" data-id=\"cefcadb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sculptorclinic.com\/en\/dermatologia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO UNA CITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8e9050 elementor-widget elementor-widget-wd_text_block\" data-id=\"d8e9050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><span style=\"font-weight: 400;\">En Sculptor Clinic, creemos en la belleza integral:<\/span><\/p><p><span style=\"font-weight: 400;\">\ud83e\ude7a<\/span><span style=\"font-weight: 400;\"> Atenci\u00f3n m\u00e9dica | <\/span><span style=\"font-weight: 400;\">\ud83c\udf31<\/span><span style=\"font-weight: 400;\"> Bienestar | <\/span><span style=\"font-weight: 400;\">\ud83c\udfa8<\/span><span style=\"font-weight: 400;\"> Arte<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-3b0625a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b0625a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8857a0f\" data-id=\"8857a0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-170775e elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"170775e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sculptor.odoo.com\/suscripcion-al-newsletter#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Suscr\u00edbete a nuestro Newsletter \u201cSculptor Journey\u201d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>No se trata solo del cuidado de tu piel, sino de c\u00f3mo cuidas tus emociones y tu mente mientras cuidas<\/p>","protected":false},"author":2,"featured_media":13868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[85],"tags":[],"class_list":["post-13866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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